I am a BACP accredited psychotherapist and relationship counsellor. I have been helping people with their emotional problems since 2002. Most people don't realise that emotional issues often manifest physical problems such as chronic pain or exhaustive conditions. Having recovered from my own physical pain I now help others with the physical as well as the emotional.
For my counselling clients I provide an exclectic mix drawn from different modalities.
For my relationship counselling I trained and qualified with Relate and I worked for them for more than ten years. This provided a base from psychodynamic and systemic therapy.
Cognitive Behavioural Therapy (CBT) has gained in popularity over the years and I have a Diploma in CBT
I often found that people finished counselling and then wanted to explore in which direction they wanted to take their life next. I find coaching tools very helpful so I also have a Diploma in Coaching
My experience has shown me that one size does not fit all when it comes to therapy. For this reason I added quite a few tools to my toolkit and I can provide an eclectic mix consistent with what help a client needs.
I am a qualified EFT and Matrix Reimprinting practitioner. This can be a great help in healing past trauma. Even though we might think we have dealt with difficulties in our past our body remembers and can often give us symptoms such as anxiety and depression, panic attacks and more.
If you want to know more please book a 30 minute complimentary and we can discuss what might be appropriate in your case and this will also give you a feel of whether I am the right person to help you.